{"product_id":"9781787336476","title":"Good Mood Food","description":"\u003ch3\u003eAuthor:  Spector, Tim \u003c\/h3\u003e\u003ch4\u003eCoping with illness\u003c\/h4\u003e\u003ch5\u003ePublished on 22 October 2026 by Vintage Publishing (Jonathan Cape) in the United Kingdom.\u003cbr\u003e\u003cbr\u003eHardback | 288 pages\u003cbr\u003e251 x 198 x 27 | 1106g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRecipes to lift your energy, balance your mood, and feed your brain – the feel-good cookbook from the nation’s favourite gut-health scientist, as seen on Channel 4's What Not to EatThe science is now clear: the secret to better brain health and mental wellbeing starts with what we eat.\u003c\/p\u003e\u003cp\u003eWith these delicious, plant-rich, satisfying recipes, Tim Spector shows how nourishing the trillions of microbes in our gut can support our mood, energy levels and long-term brain health.\u003c\/p\u003e\u003cp\u003ePacked with flavourful, budget-friendly recipes and practical ideas – from energy-boosting breakfasts and lunches on the go to soothing suppers and weekend batch-cooking – Good Mood Food is your shortcut to eating better and feeling better every day.\u003c\/p\u003e","brand":"Bookshop Mold","offers":[{"title":"Default Title","offer_id":55713667973496,"sku":"9781787336476","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0277\/7802\/3522\/files\/9781787336476.jpg?v=1792841986","url":"https:\/\/www.mold-bookshop.pro\/products\/9781787336476","provider":"The Bookshop. Mold.","version":"1.0","type":"link"}